Youtube

• Andrew Huberman Intro (link)
• Why do bad habits feel so good? // After Skool (link)
• The Modern Struggle — Naval Ravikant // After Skool (link)
• Dopamine fasting 2.0 // After Skool (link)

Spotify

• Controlling dopamine // Andrew Huberman (link)
• Understanding and treating addiction // Andrew Huberman (link)

Books

• The Molecule of More
• Dopamine Nation

Twitter

• Andrew Wilkerson Thread (link)

Huberman pod

Cold water exposure up to the neck caused lots of dopamine to be released during the exposure as well as afterward. It lead to a highly alert and calm state of mind. Cold water exposure was highly linked to this.